Peterson’s new body art features a lion, sword, a bible and the verse Ephesians 6:10-19. It also looks very painful. 

MORE: Age is just a number for AD | For some, Peterson can never make it right 

All Day may be 30, but his body is insanely ripped in his latest Instagram photo. 

A photo posted by Adrian L Peterson (@adrianpeterson) on Jul 24, 2015 at 5:56pm PDT