What can you do to help keep your skin hydrated throughout the winter months, while still getting the most from your acne treatment routine? Try these four tips to winter-proof your acne skincare routine and make your skin look (and feel) a whole lot better.
Foaming cleansers, whether they be liquid washes or in bar soap form, are incredibly effective at cleansing away excess oil. This is great during the warm weather when your skin tends to be sweaty and oily, but not so great when your skin is feeling parched or chapped. Try switching out your foaming wash for a non-foaming or cream cleanser. These are less likely to leave that tight, overly-cleansed feeling.
Also, take into account that any cleanser containing acne-fighting ingredients like salicylic acid and benzoyl peroxide are particularly drying. This is especially true if you are using them in conjunction with other acne treatment products like retinoids, topical antibiotics, and such. During the winter months, you might do better with a gentle, non-medicated cleanser like Dove, Neutrogena, or Cetaphil. You can always go back to an acne-fighting cleanser once the weather warms and your skin doesn’t feel as dry.
If you need help choosing a cleanser, you can ask your dermatologist for recommendations.
Excessive cleansing can dry out the skin, though. During times when your skin is feeling dry, even a twice-daily cleansing can be too much. Try lathering up just once a day, preferably at night so you can remove any makeup, sweat, oil, or grime that may have built up on the face throughout the day. Skip the morning facial cleansing altogether or, if you feel the need, just a splash of plain water will do.
If the skin on your body is drying out, consider skipping the daily shower too. (No, it’s not gross. Most people over-wash anyway.) Or, at the very least, save the soap for B.O.-prone areas and use plain water everywhere else.
Remember, nearly all acne treatment products dry the skin to some extent. Using a moisturizer regularly will make your skin look better, feel better, and can help your skin tolerate drying acne treatments better too.
You don’t have to slather on a thick, greasy product though. And, if you choose the right moisturizer for your acne-prone skin, you don’t need to worry about it clogging your pores either.
Choose a moisturizing gel or lotion. These are typically lighter products than moisturizing creams or balms. Whichever moisturizer you choose, be sure it is marked noncomedogenic. Noncomedogenic products are less likely to cause pore blockages.
Apply your moisturizer after every cleansing. Your topical acne medications can be applied right over the top.
Sunscreen isn’t just for preventing sunburn. The regular use of sunscreen protects your skin from signs of premature aging like hyperpigmentation, fine lines, and a coarse skin texture.
So, if you have a favorite sunscreen product (or moisturizer with SPF) that you use during the summer months, continue to use it throughout the year. Not using a sun protection product? It’s never too late to start.
Choose a sunscreen that gives broad-spectrum protection with an SPF of at least 30. You have plenty of options, from oil-free products made especially acne-prone skin, tinted sunscreen that gives some cosmetic coverage, to natural-based sunscreens if you’re so inclined. Truly, there is a product out there that is perfect for you and one you’re love. There’s no excuse to not be wearing SPF daily.
Besides, some acne treatments make you more susceptible to sun damage. If you’re using them, it’s doubly important that you’re protecting your skin from the sun.
Of course, never change your usage of your prescription medications without first talking to your dermatologist.
A Word From Verywell
Dealing with wintertime dry skin is tough enough, and especially so when you add drying acne treatments to the mix. In most cases, you can get alleviate dryness with just a few tweaks to your skincare routine.
If you can’t get dry skin under control, though, or if dryness, chapping, and peeling is extreme, or if your skin is incredibly irritated or uncomfortable, talk to your dermatologist or regular physician. You may have something else going on besides run-of-the-mill dryness (eczema, for example) or you may just need a little extra help to get your skin on the way to healing.
